Anxiety and the Breastbone Attunement
by Chris Jorgensen Gladstone, MO « contact Chris » Between the Thanksgiving holiday here in the U.S. and the end of the year festivities, I noticed a number of clients coming to the office filled with anxiety and stress. Anxiety is defined as “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome” or “the desire to do something, typically accompanied by unease”. As mentioned above, besides the end-of-the-year holidays that tend to elicit stresses in various ways, there are the lingering health issues with one’s body and/or mind as well